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Tag: loose weight while drinking

Nutrition

Alcohol and Fitness

by Amanda Smith
Posted on July 14, 2020July 18, 2020

Amanda Smith, Author of Fairly Extreme

About Me

I am a high school English teacher who discovered climbing at the age of 27. I’m almost 40 now, and proper training, recovery, and nutrition is a nonnegotiable. Throughout my 30s I started snowboarding, surfing, kiteboarding, running, and lifting weights too. Outside teaching school, I dedicate time to these sports as well as training and educating myself about training, recovery, and nutrition. This blog is dedicated to sharing tips, resources, and inspiration to help all lifelong climbers continue to enjoy and perform in the sports they love.

Amazon Affiliate Disclosure

Amanda, the author of Fairly Extreme Blog, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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