Train and fuel smarter for climbing, for life.

Set Climbing Goals. Keep Training for Climbing. Never quit.

You are a climber. You are also a nurse, teacher, flight attendant, an engineer, a mom, a dad. Climbing and training for climbing is becoming more difficult because you are so busy! We You can do it though. Make goals and make them your priority. We share stories, share nutrition ideas, and share training ideas, all to help us get there. If you want to climb and train till you are old and grey, then the time to start it now.

How to Climb 5.12 before 40, Maybe

My current personal journey. Learning a lot along the way!

Check out our most recent posts below

Kids Rock Climbing
Kids rock climbing is becoming more and more popular! And one of …
9 Months to Go: Recovering from Climber’s Elbow
Recovering from Tendinosis, aka "Climber's Elbow" I am trying to climb 5.12 …
Climb 5.12 by 40: 10 Months to Go
Climb 5.12 by 40: 10 Months to Go Ah! All of the …
Climbing 5.12 by 40: 11 Months to Go
The 2020 outdoor climbing season is over for me. I had the …